5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises 1.2



Publisher Description



Basic exercises for your abs. Includes pictures and descriptions. This application counts the time for each exercise, tells you when to change the position, shows you the next position. Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core. Exercises: - Knee to elbow sit-ups - 40 seconds - Flutter kicks - 40 seconds - Scissors - 40 seconds - Hundreds - 40 seconds - Reverse crunches - 40 seconds - Sitting twists - 40 seconds 6 REASONS to start training: 1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see. 2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size 3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life. 4. A clear and beautiful glowing skin - you don't have to worry anymore about cellulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit. 5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress. 6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself. BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.


About 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises

5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises is Laurentiu Gheorghisan. The latest version released by its developer is 1.2.

To install 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-05 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises as malware if the download link is broken.

How to install 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 5 Minute Abs Workout routines - Premium Version - Personal Trainer for Calisthenics exercises is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-04-22
Publisher: Laurentiu Gheorghisan
Operating System: Ios
License Type: Paid